After the call if we are a good fit, we send over an email outlining the program we think is the best for your family. Next you choose if you'd like to return the detailed intake, sign the coaching contract, and pay for the service. Anytime 48 hours after you submit the three items listed above will meet for an hour on Zoom to review the sleep plan as we kick off your two week "Total Sleep Overhaul" bootcamp! :) From there you receive text, email, or in-home support based on the package you chose to ensure your success. Sleep log audits, two additional 15 minute calls to ask questions, adapt your plan, and enable a great night sleep for everyone!